You may be struggling with depression, anxiety, your sense of self, or relationships. Or maybe wondering, what is the purpose of my life?

You may have realised there is something holding you back; a sense that you are not being all you are meant to be.

Maybe you keep reliving feelings of a past trauma and need to find freedom and recovery.

Maybe you need to talk things through to discover more about yourself- why you repeat the same unhelpful patterns, why you can’t move on from a relationship, a hurt, a disappointment.

You may be a person who wants to express yourself in a creative way, but can’t seem to get started.

You might be just needing to talk to someone who will listen with compassion, curiosity and respect.